Monday, October 1, 2007

Sun Sept 30th

Measurements Update:

Weight (-1.8)
L. arm 12.5 (-0.5)
L leg 25.5 (+0.5)
Hip 49 (/)
Waist 42.5 (-2.5)
Bust 42.5 (-0.5)

Goal for this week - walk for between 35-40 minutes. Start slow (1.7-1.9) the remain (2.2-2.4)

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