Happy October!!!
Walk - 41.31
Dist - 1.49
Cal - 194
Fat Cal - 60.8
Didn't do much working out all weekend but ate well - went to retirement party, had a little dessert and a couple of small potatoes but otherwise stayed true!
Happy to see the measurements taken had changed and looking forward to extending my walks over the next 2 weeks to hopefully see more results before competition October 19th.
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My Weight Loss Friends
Mini Goals
Wednesday, December 12, 2008 - Walk min 30 minutes on treadmill for a minimum of 5 days this week. - Goal Reached - December 16th!!
Wednesday, December 17, 2008 - Walk min 30 minutes on treadmill for a minimum of 5 days this week with hand weights. Did 3 days before having to give in to an infected toe nail/toe. See the posts for details.
Wednesday, December 17, 2008 - Walk min 30 minutes on treadmill for a minimum of 5 days this week with hand weights. Did 3 days before having to give in to an infected toe nail/toe. See the posts for details.
Blog Archive
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2007
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October
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- Happy Halloween!!!
- October 30th
- October 29th
- Sat Oct 27th
- October 25, 26th
- Wed Oct 24th
- Tues Oct 23rd
- Monday October 22nd
- 1 month pics
- October 17, 2007
- Tuesday October 16th
- Monday, October 15th
- Fri Oct 12th Walk
- Things to do on a treadmill
- Thurs Oct 11th
- Wed Oct 10th
- Tues Oct 9th
- Mon Oct 8th
- Friday Oct 5th
- Thurs Oct 4th
- Wed Oct 3rd
- Tues Oct 2nd
- Mon Oct 1
- Sun Sept 30th
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October
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1 comment:
Whoo Hooo!! Good for you!
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