I have been faithful to my daily sit ups/weights/squats etc and can now do quite a few regular sit ups at once (close to 50 reg) and it feels pretty good to lay on the floor and see how flat that area is now becoming. Still lots of work to go I know, but it still is nice to see the difference from only a couple of months ago.
Will keep things up and start back on the treadmill again in January once our living room is back to normal.
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Mini Goals
Wednesday, December 12, 2008 - Walk min 30 minutes on treadmill for a minimum of 5 days this week. - Goal Reached - December 16th!!
Wednesday, December 17, 2008 - Walk min 30 minutes on treadmill for a minimum of 5 days this week with hand weights. Did 3 days before having to give in to an infected toe nail/toe. See the posts for details.
Wednesday, December 17, 2008 - Walk min 30 minutes on treadmill for a minimum of 5 days this week with hand weights. Did 3 days before having to give in to an infected toe nail/toe. See the posts for details.
2 comments:
Hey Pam! Good for you! I will be starting up in January too! Only 5 more weeks! I cannot wait.
We can motivate each other...
Sounds great - I can't wait!!!
We'll definitely be good for each other!
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