I have to say that cleaning the house is a great way to work up a sweat and burn some calories - just turn on some music and go for it! That's what I did Saturday afternoon after coming home from swimming lessons and shopping.
Today was my off day but I still did some Yoga stretching and those pilates moves that I learned! We cleaned out the fridge and purged the spare room so at least I got a little bit of things done and tried to keep active.
Shoes and water bottle are already at the treadmill for tomorrow!
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1 comment:
Keep up the great work!! Everything counts hey!!! Yippee!
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