Last night when I came home from work I had a migraine, was dizzy and oh so tired. So Pat said, just do 1 exercise (either TJ or the E) so I chose the ellyptical and wound up on it for 65 minutes this time. I felt still and sore on it and as long as I didn't close my eyes, I didn't feel like I was gonna fall off and pass out so I kept going.
Today I feel like I want to hurl but I'm still going to get my workout in anyways. I did my sit ups this morning as well. I really am trying to push myself to get 7 days of exercise in this week as I want to start really seeing a difference in my clothes and the way my body looks.
Just keep truckin' away!
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My Weight Loss Friends
Mini Goals
Wednesday, December 12, 2008 - Walk min 30 minutes on treadmill for a minimum of 5 days this week. - Goal Reached - December 16th!!
Wednesday, December 17, 2008 - Walk min 30 minutes on treadmill for a minimum of 5 days this week with hand weights. Did 3 days before having to give in to an infected toe nail/toe. See the posts for details.
Wednesday, December 17, 2008 - Walk min 30 minutes on treadmill for a minimum of 5 days this week with hand weights. Did 3 days before having to give in to an infected toe nail/toe. See the posts for details.
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