Wednesday, January 7, 2009

Feels pretty good!

I tried out the Turbo Jam Learn & Burn tonight. It went pretty good and I was able to learn the moves but I have to admit - I am very unco-ordinated!!! VERY!!! It will take a few tries to get all the moves right and do what they do on the dvd.

Then I hit the treadmill for 20 minutes hard and it felt tiring but good.

Downed 2 bottles of water and now drinking green tea sitting by a cool fan to cool myself down.

Toe feels good. Back is pretty sore (doesn't help I wrenched it yesterday trying to walk in the slush) but it will only get better as I go.

I have to remember I am basically starting over and it's going to take some time.

No comments: