30 Day Update

I did my measurements yesterday morning and have lost another 5.5 inches and 1.5lbs. Doesn't seem like much but when you aren't gaining, it's all good.

I am embarrased to say that I didn't follow the plan very well this past month and still have supplies left over. I didn't eat overly badly but obviously I didn't eat well enough or exercise enough to make a huge difference.

The new washers should be in soon for my ellyptical so I can go back to using it properly and I've still been having a go at my Turbo Jam DVD so I've not just been sitting on my butt.

I feel I'm still on track for my 15lbs goal by the September long weekend and still feel motivated enough to get there.